Every wednesday and Friday my gym class works with heart rate monitors. Every minute you get in your zone (145-185) is credit for the day. Lately, my heart rate is constantly well above 185, but my teacher gives create for people that go over since they appeared to %26quot;work hard.%26quot; Other people tell me I%26#039;m unhealthy because my heart rate gets up so high. Now, I do work hard when I do straps, I certainly don%26#039;t just walk and have it go up... I usually play badminton and run.
Basically, do you think I%26#039;m unhealthy?
I%26#039;m 5%26#039;5 and between 115-120 pounds. A lot of people consider me quite skinny, so should I be concerned that my heart rate is often higher than my friend%26#039;s? or is it just because I work really hard.
Heart rate concern?
my friend had the same problem. does your heart feel hollow when it beats faster? you need to see a doctor and they%26#039;ll give you a heart monitor that would keep track of your heart rate for a month or so. go to a doctor. better safe than sorry.
Heart rate concern?
That is too fast. Your teacher needs to be educated.
Heart rate concern?
Sugar probably is the main cause, I%26#039;d guess. Your not fat, so punch anyone who makes fun of you. (ok maybe not)
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