What are ways to monitor your heart rate?

I need 2 ways to monito your heart rate other than putting to fingers on your rist orbelow your jaw.

What are ways to monitor your heart rate?

My exercise class uses a Polar Heart Rate Monitor. They work good for cardio but suck for weight circuit and ab workouts. Their mildly uncomfortable and have a annoying beeping noise when your heart rate falls below fat burning rate.

What are ways to monitor your heart rate?

Get a Heart Monitor on a drugstore, and you%26#039;ll see that your heart rate is even less when you use it...